If you suffer from excessively sweaty feet then you may find your shoes ruined by sweat – not to mention the smell that your shoes emanate when you take them off! These are typical complaints for many people, let alone those who suffer with sever cases of plantar hyperhidrosis.
Here is a Sweaty Solutions quick guide to dealing with sweaty feet:
Daily Foot Hygiene
It’s a good idea to keep on top of your foot hygiene if you suffer from sweaty feet. It doesn’t take long for the bacteria to build up given a warm and moist home to live.
Wash your feet every morning and evening with warm soapy water. If there is door then it’s advisable to use an anti-bacterial soap. Salt water is also a fantastic cleanser and soaking your feet in warm salt water is also a great stress reliever, so you get a double win by doing this.