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So, hopefully in this post we can discover some solutions and look at how to cure sweaty hands. Like I’ve said a few times in my posts, I’m no doctor and so I’m going to try and keep away from any technical medical terms. I must also say that for any form of medical application you should really go and see your doctor first, after all that’s what they trained years for.
There are numerous ways according to the trusty old internet to cure sweaty hands, from sacrificial burials of small furry animals at midnight to actual medical things that really work! I would try and stick to the latter if I were you.
I wondered for years how to cure sweaty hands but never really did the research into it. I believed, like many, that it was just one of those things some people have to live with.
Let me tell you about my experience of Iontophoresis (using tap water). This really remarkable process passes a current through the palms of your hands and, after a few sessions, you will hopefully start seeing results and having drier hands. It certainly worked for me! The lucky people of England have this treatment available on the NHS through referral from your doctor. If you don’t live in England then things may be a little different and you should check with your physician.
I personally went straight in for the kill and bought one from a reputable distributer. The option to rent it was actually available but I thought “What the hell…” and just bought it. OK they’re not cheap but $500 – $1000 dollars for perfectly dry hands and the confidence that it brings was enough to push me. I carried out a few sessions at home of about 30 mins and then after maybe 3 sessions I cranked up the current and carried on for perhaps 4/5 sessions. I quickly found that my hands were getting so much better and the feeling of having dry hands is actually really odd to start with. Now that I finally have the dry hands that I was after, all I do now is a ‘maintenance’ zap every week of around 30 mins.
Of course there are always other options for you and there are a multitude of antiperspirants on the market. There are many creams that claim to alleviate the problem too, but so far I’m not hearing good things about that. As a sufferer you already know what applying a cream will do to your hands!
Having used and abused Perspi Guard before now I can give you the inside story and tell you that I found this to be a great product. Of course different products work better on some than others, but if it’s a quick, short term fix you’re after then I’d recommend you check out my reviews HERE.
If anyone has anything to add then please comment below or of course email me on lee@sweatysolutions.com – thank you.
Hey Lee, I just bought an iontophoresis device. I was wondering what your treatment regimen was. I’ve done it once every 5 days or so for the past 25 days and it doesn’t seem to work that much. My hands still sweat a lot!
Hi Manuel, great to see you’ve gone for it and I really hope that you can get this to work for you. It can be an individual thing as far as I understand, as there’s no complete understanding of exactly how this works.
In my opinion once every 5 days just isn’t sufficient for a noticeable difference. You will probably need to blitz it at the start and then reduce. I actually carried out a treatment for 30 mins every day for 3 days (varying from 5mA to 15mA as I didn’t really know what I was doing), then I extended it to every 2 days for 3 more treatments (at 15mA). After that I started to see a difference and reduced the treatment to every 3 days for another week or so. I now only have to have a treatment every so often to keep it up. My treatments are now always at a setting of 15mA. Too low and I don’t think you’ll see a difference.
A very good tip is to put a couple of teaspoons of bicarbonate of soda into the water you use in the trays. This is a tried and tested way of improving the effectiveness of tap water iontophoresis in areas of varying tap water quality.
I really hope this helps and please keep me up to date with how this is going Manuel. I wish you the absolute best!
Lee
Thanks for the reply Lee, it means a lot to know someone who’s had success. As far as your maintenance treatments go, how often are you doing them. Thanks for the quick reply.
Hi Manuel, in all honesty I can get a bit lazy with it, but I try to maintain it by doing a half hour session on 15mA setting every week or sometimes twice a week. I bite my nails and the skin on the side of my thumbs and so if I forget about that, it can sting a little when I do my maintenance session! I try to force myself to stop doing that and to get my maintenance sessions done regularly.
Results will absolutely vary from person to person and so you may have to do more or less maintenance sessions than another person. Stick with it though but certainly try to blitz it at the beginning with a session every day for 3 or 4 days. There aren’t any serious side effects to tap water iontophoresis – unless of course you happen to have heart issues or are pregnant. Out of interest Manuel, which model of iontophoresis machine are you using? I’d love to hear what you think about it after you’ve given it some time.
Lee
Right now I’m using the md fisher 2. I just started doing them on 20ma and my hands feel like they are getting drier for periods and then really sweaty for periods (more than normal), but I heard this happens for some people. I just did 2 sessions in the past 3 days, I plan on spacing the treatments out further to the point where I only need 1 every 2 weeks or so. Some people that I talked to said that they only need a session once every month. My palms aren’t that bad, they never drip and only glisten so I hope to reach that level.
Hi Manuel, sorry it’s taken me a while to reply, I took a few weeks out. I really hope you’re getting on with the Iontophoresis machine now. I’d love to hear your experiences and your review of the machine you’re using. Perhaps you’d like to write a full post for the website. I’d be happy to publish it and credit you with the post. It would be really good for others to get a review from a real person on this machine, and to hear your story about hyperhidrosis.
I wish you all the best Manuel.
Lee
Hey Lee. Found your blog through your comment on Caryns blog ‘just a little sweat’, so much information. I live in the UK & have been recieving a trial period using the idrostar machine. Its 7 sessions over a month, have done 5 so far & have noticed a little improvment. After my next 2 treatments i will then buy my own machine but i plan on using it everday at first instead of what i’m recieving through NHS which is a day on, a day off, day on, a week of and so on. I don’t get sweaty hands all day every day but when they sweat they can be dripping. Summer time can be bad as they can be sweaty all day. Am very possitive i will get good results especially when i do the treatments everyday. I also will be trying sage pills along with treatment. Have you personally had any luck with sage.
Hey Liz, thanks ever so much for visiting the site and I’m glad you found some useful info in there. I love Caryns blog – she gets around more than I do I think.
This may not be the recommended way forward with Iontophoresis but when I bought my own machine I found I had to do the treatment every day for at least a week to see good results. I also increased the power up past 15Ma as I went through the week so that I could always feel the tingle. The dryness came very suddenly with it, and it’s been my ‘go to cure’ ever since. I just ‘top up’ as and when now. Really glad you’re trying this on the NHS first as it gives you a good insight and feeling for using the machine. I don’t think they’re that expensive when you think how long they last and how good they are – think I paid over the odds for mine 5 years ago (£600 – rent to buy scheme), but haven’t regretted it at all. They’re a bit cheaper and much easier to find on Amazon these days.
With regards to sage pills it’s hard for me to say they had much effect because I’ve always been doing the Iontophoresis at the same time. However, taking something like sage certainly can’t hurt and many have reported good things from this. I know a lady who took sage pills for sweats during her menopause and she absolutely swears by them now.
Please keep in touch Liz and let me know how you get on with the treatment, especially if you decide to buy your own machine. I wish you all the best with it and look forward to hearing about great results!
Lee
Hi! I think sweaty palms is somewhat related to emotions. I don’t know about you but I am not having it all the time. It’s like when I am sitting in the examination hall, or going to meet an important person, my palms sweat like anything.
So I just wanted to make sure that will iontophoresis really reduce sweat? I don’t have any thoughts on this remedy so I just wanted to know if it will really cure this.
In the future, I want to join army. And they reject candidates suffering from hyperhidrosis. I really want to cure this.
One more thing. I have started meditation as it is helping me to check my emotions. Have you tried it, or heard about it? will it help me to keep calm and hence stop sweating
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